內容簡介
★19幅來自內心深處的畫作,傳遞無法言說的思緒……
這是一個18歲孩子的成長故事,千瘡百孔的生命歷程,卻也傳達著對生命最大的鼓勵,
「你看到悲傷。何不從悲傷轉身?」──蔡沅達Taro
「我只是一個來自任何地方的普通人,沒有什麼新鮮,不是來炫耀什麼的……只是在這裡告訴你──要活著,最重要的是享受生活。
因父母離異,作者蔡沅達變得不太愛說話,精神甚至出現解離狀態。
然而透過畫作,他表達出許多孩子的心境:無法對大人說出自己最真實的感受、在大人面前,無法如實展現自己的真正潛能……這些無法言說的想法與真實穿越的成長歷程。
本書從疼痛的經驗出發,連結到希望與創造力,將心中的痛轉化為愛,流動到每位讀者的心中,希冀讀者在閱讀的過程中,也能從中找到屬於自己內心的那扇門,並擁有旋開門把手的勇氣,敞開那一扇又一扇等待著你的門。
【作者簡介】蔡沅達Taro Chua
2003年10月4日新加坡出生。小學時,就喜歡自己畫畫。偶然,一次媽媽與阿姨們的小爭執中,發現在一旁觀察的沅達,竟能透過畫圖表達那些無法用言語說出來的感受;其後,在Dr. Chen的引導和鼓勵下,開始透過繪畫展開心靈探索之旅。
這是第一本正式出版的創作集結,收錄沅達近兩三年生命蛻變的軌跡。他很開心自己的故事能幫助許多人,甚至許願說:「30歲前,還要持續推出五本創作冊!」
相關資訊:
蘇馬利體編輯團隊
蘇馬利體國際事業集團本著核心教育及助人的理念,藉由主軸《賽斯思想哲學觀之演繹與運用》輔以《企業管理基礎概念》融合兼具,協助每個人因著自我探索與整合,導向價值衝動實現與完成。多年來,我們將海內外教育課程廣推與推廣的成果,不斷體現於學員每個階段身心靈的學習成長與蛻變。希冀藉由出版發行,更擴展教育承先啟後、繼往開來的精神理念。
新加坡家油站
蘇馬利體國際事業集團海外推廣的第一個據點。開設有講座、工作坊、師資班和冥想等多元課程,同時提供諮詢輔導與身心靈整合服務,藉由《賽斯思想哲學觀之演繹與運用》的學習,多面向導入企業發展與每一天的日常,協助每個人重拾自己的力量並擁有豐盛富足的人生。
規格
ISBN:9789861337951
EISBN:9789861337944
80頁,23X17cm,西翻,平裝,書衣,全彩
電子書
歡迎於Readmoo、Kobo、Google、BookWalker、Pubu、Hyread、myBook、UDN讀書吧、Taaze讀冊、博客來洽購電子書
目錄
Chapter 1 序言與專訪 FOREWORD & INTERVIEW
01. Dr.Chen 的話——陳總顧問 Foreword by Dr.Chen – Consultant Chen
02.輔導與心理治療師的話——郭素珍 Foreword by Counsellor & Psychotherapist – Vanessa Keh
03.媽媽的話——郭素珍 Foreword by Taro's Mother – Vanessa Keh
04.諮商心理師的話——呂仁捷 Foreword by Psychologist – Lu Renjie
05.專訪——陳心怡 Interview – Chen Hsinyi
Chapter 2 畫作 ART EXPRESSION
系列一:感受 FEELING
01.痛 Pain
02.痛的框架 Frame of Pain
03.風的效應 Tripple Wind
04.意識的擴張 Expansion of Consciouness
05.存在 Existence
06.心碎 Heart Break
系列二:大洞 BIG HOLE
01.虛空 The Void
系列三:通道 PATH
01.門(屏障) Gates
02.深入 Deeper
03.開門 Opening
04.通道(路徑) The Path
系列四:悲傷之路 SADNESS PATH
01.眼睛 Eyes
02.敞開的門 The Door of Open
03.悲傷 Sadness
04.從不孤單 Never Alone
系列五:幸福之路 HAPPINESS PATH
01.童年 Childhood
02.諒解 Understanding
03.結論 Conclusion
04.笑一笑 Just Smile
Chapter 3 後記 EPILOGUE
01.沅達小語 Taro Chua's Words
02.爸爸的祝福 Blessings from Taro's Dad
序
01.Dr. Chen的話
陳總顧問
回憶是一道又一道的門。總是有人說著小時候好多的記憶都忘了,彷彿那一段最為寶貴兒時成長的過程被關閉起來,它慢慢的如同關了一扇又一扇的窗,心門卻不知不覺隨著那道門、那扇窗也關閉了。
且讓時空回到2017年,那是在一個舉世聞名,小而精、而美的綠色城市新加坡,就像偶遇相見的機緣認識,蔡沅達是個15歲男孩,那是充滿著靦腆、純真、善良面容,眼睛大大的,卻布滿了血絲,講話時,有一種好理直氣壯樣貌。當一開口就說:「我好累哦!」突然間,讓我覺得更有一股累積好久且強大被壓抑的憤怒能量無法釋放出來。這個孩子怎麼了?怎麼會!有這樣極大反差呢?
在過去20幾年從事許多青少年輔導工作的經驗,在他的背後一定經歷很多不容易的事件發生,或者是一種故事的延伸。蔡沅達3歲時爸媽就因著性格不合而離異,媽媽個性是剛硬强勢女人,爸爸相當有感性平和男人。孩子啊!那心中的第一道門也就關起來了,就像把自己關進去一層又一層暗黑無比的象牙塔內,禁錮著這麼靦腆、純真、純善、純美的孩子靈魂啊!
時間快速拉回2021年的現在時刻,我正注視看著沅達這本畫作冊初稿。沅達是獨子,沒有其他兄弟姐妹,爸媽離異後,與爸爸同住一起,所幸媽媽仍有一直陪伴著。無論如何?大人感情世界到底是怎樣呢?怎麼可以這樣呢?那我呢?
光陰似箭,歲月如梭,日子卻以十分漫長且很慢地圍繞著這孩子。想到學校讀書,卻遇到了人際關係的阻礙及衝突,「我再次壓抑制憤怒不已的自己」「沒有人可以再霸凌我」,網路世界是可以幫助我重建這個世界的。彷彿新的概念、認知、觀點一個個被點燃了。2017年終於為自己打開第一扇門了。
「陳主任」「陳老師」「Dr. Chen」哈哈哈!其實與大家分享,至今沅達從未這樣在我面前稱呼過,但孩子卻十分清楚知道我是誰哦!「內心藏著5個不一樣的他」是孩子不經意具體透露出來的,他想著應該要好好面對及整合自己的時刻到了,尤其孩子總是怒目口頭禪說著:「媽媽很笨!」原來這一切都是愛的保護!從小恐懼自己被霸凌,更害怕媽媽被欺負啊!外面環境的陌生人也不安全呀!
不知覺與這畫作冊名稱《媽媽!請妳看見我!》有了更深度的意識連接,它帶入到「當我20歲,爸媽就沒事了」。孩子正一直在蛻變整合著自己呢,就像毛毛蟲準備破繭而出,轉化為彩蝶啊!那是孩子給自己最強大的期許及未來希望啊!「20歲的我!我長大成熟了!我可以開始展翅飛翔!爸媽你們不須要再為我擔心著了!」
再專注看著沅達所創作19幅畫作,這是在2019年因著「家油站」開幕誌慶,孩子很貼心的念頭觸機畫了幾幅做為贊助義賣所延續擴展而來的。以下概分為五大系列,有「系列一:感受」「系列二:大洞」「系列三:通道」「系列四:悲傷之路」「系列五:幸福之路」,尤其是每一系列裡更蘊藏著此畫作者對自屬生命無盡的感受及深刻體認。
例如:1感受:是傾聽自己的聲音;2大洞:是向內遇見黑暗與恐懼;3通道:是心靈通道,生命的拐點;4悲傷之路:是穿越幽暗重新聚足力量;5幸福之路:是連接無限可能。到底沅達畫作者究竟欲想藉由此19幅作品,帶領我們大人進入怎樣的世界,那麼,就讓大家好好的以輕鬆愉悅的態度進入孩子內心世界探索而知。
最後!我以大人的身分及角色,再次分享:孩子一直都是我們最棒的生命禮物,他們就像一面清澈明亮的鏡子照耀著,期盼讓大人們也能從中窺見些什麼?
就在此時此刻傳來內在訊息,我想告訴孩子啊!「親愛的沅達,你是最棒的!」
2021.08.09 筆於臺灣立秋時分
01.Dr. Chen Prologue
Memories are like a series of doors, one after another. There are bound to have some who proclaimed that they have forgotten most of their childhood memories, as if that precious piece of growing up process were being shut off. It is like slowly shutting off the windows, one by one. The door to the heart also unknowingly followed the doors and windows in shutting off.
Allow time to return to 2017, a world famous, small and refine, beautiful and green city [Singapore], where a chance encounter met a chance acquaintance. [Taro Chua] was a 15 year old boy, shy, innocent and kind. His eyes were big but were bloodshot, and he was straightforward in his speech. At the moment when he first blurted out: “I am so tired!”, I felt that there was a huge and long accumulated ounce of energy in him, suppressed by rage and no way to release.What happened to this boy? How can the contrast be so drastic?
From my past 20 over years of experience in youth counselling, I reckon that he must have experienced some matters of grave difficulties or an extension of a story of the same.[Taro Chua], his parents divorced due to incompatibility when he was 3 years old. The mother was a strong headed woman whereas the father was more sensible and gentle.Oh, child! There goes to the shutting of the first door to the heart as if you have caged yourself in the darkest levels of the ivory tower, imprisoning the shy, genuine, kind-hearted and beautiful pure soul of a child.
Fast forward the time to the present year 2021, I am looking at the first draft of [Taro]’s album. Taro is the only child without any siblings. He lived with his dad after the parents’ divorce, and fortunately, his mom was always there for him.Whatever it is? What is in the adult’s emotional world? How can it be in this way? What about me?
Time flies like an arrow, age is like a shuttle, but the days surrounding this child were long and slow. The drive to go and learn in school was obstructed by the conflict and unfriendly environment.
[Once more, I suppressed the rage in me.][Nobody can ever bully me again]
The internet world is able to help me to reconstruct this world, as if this new concept, knowledge and point of view were being ignited one by one. In 2017, he opened the first door, for himself.
[HOD Chen, Teacher Chen, Dr Chen]Hahaha! Just to share with you, although Taro has never address me with any of the aforesaid titles, he is very sure [who I am!][The hidden 5 different identities in his inner world] was not easily revealed by him. He reckon that it was time for him to address and integrate himself. Particularly, the child’s angry look together with his mantra of “Mother is so stupid!” was in fact a form of protection out of love. He was afraid of being bullied since young, hence was even more fearful for his mom being bullied!
Strangers from the external environment were not safe also. Hence unknowingly the name of the album [Mom! Please see me!] has gained deeper connection to the consciousness.It then brought about [my parents will be okay when I turned 20].The child is in the midst of continuous transformation and integration! Just like the caterpillar ready to break free from its cocoon to become a colourful butterfly!That is the strongest anticipation and hope of the future the child has granted himself. The 20 year old me! I have grown and am mature. I can start to spread my wings and soar! Dad and mom, you need not worry about me anymore!
Refocusing on Taro’s album of 19 art pieces, this is the resulting fusion of a caring child’s sponsorship of a few art pieces for charity sales during the opening ceremony of [Sumari Sage Tree – Jia You Zhan].The series are as follows: [series 1: Feeling], [series 2: Big Hole], [Series 3: Path], [Series 4: Sadness Path] and [Series 5: Happiness Path]More in particular, each series contains the author’s feelings towards the infinity of life and deep realization.
For example,
1. Feeling: Listening to your inner voice
2. Big Hole: Encountering the darkness and fear
3. Path: Passage of the soul, turning point of life
4. Sadness Path: Traversing the darkness, regathering of power
5. Happiness Path: Connecting to infinite possibilities
In this album of 19 art pieces, what kind of world does the author Taro wants to lead us adults into? Let us discover by relaxing ourselves and enter into the inner world of a child with joy.
Lastly, I want to share again, as a role of an adult, children has always been the best gift in life. They are as clear as a sparkling mirror, anticipating what we adult can glimpse from it.
At this juncture came a message from within, I wish to tell the child: Dear Taro, you are the best!”
Penned on 9th August 2021, Beginning of Autumn, Taiwan
02. 輔導與心理治療師的話
郭素珍
「聆聽……聆聽……聆聽孩子的『心聲』……敞開那一扇又一扇為你等待的門……」
真心感謝陳志成總顧問的引導,並且允許身為母親和心理輔導治療師的我,一起全程參與此畫冊的製作過程。這段歷程帶領我潛入了一段深入的潛意識海洋探索之旅。
很難想像發生在我自己身上,從2017 年的我未曾接受任何醫療,乳房硬塊的自我療癒,沅達畫冊創作及身心狀態的自我整合過程,陳總顧問看似個別性引導,但卻能啟動整個家庭(其實是兩個家族)的核心心靈動力,這是心理學,甚至輔導或心理治療所不會,或很難達到的一種相對性心靈動力,一次又一次讓我親身體驗也見證了他的輔導陪伴,實在是奇蹟般的超越傳統心理學,竟是如此的究竟!
我心中想給天下所有的父母一個最為基本的提問:「到底是孩子怎麼了?」還是根本是「我們大人到底怎麼了?」此畫冊的作者蔡沅達表達出許多孩子的心境:內心有最想跟大人說,卻說不出口的話;無法對大人說出自己最真實的感受,甚至想法;在大人面前,無法如實展現自己的真正潛能;看見大人赤裸裸的真相,卻又貼心的選擇讓自己「笨」的方式來默默等待,等待有一天大人的陪伴這些「不說的」或「說不出口的」真的是說不出口嗎?恰恰相反,那是份給予父母最單純無私的愛呀!說穿了,是顧忌父母內心的感受啊!
最為核心的是沅達媽媽「聽見」孩子了,願意臣服,忠實且誠正的覺察與觀照、面對自己,慢下來陪伴彼此學習,一起從扭曲混亂裡走出去。18 歲的沅達真的是個智者。他的靈視世界觀竟是如此宏觀、通透大人的世界,就好像我在為他做訪談的翻譯時,他卻像是在看戲的觀察者,等著看看大人如何採訪他,而不是他被觀察,乖乖的等著接受採訪。
這畫冊呈現了沅達對於生命的存在感、主觀感受表達的勇氣和力道,是一般孩子很難做到的,對比於大人的內心世界反卻是充滿恐懼、狹隘和保守。
此畫冊想傳遞給所有讀者「希望」和「聆聽孩子(的心聲)」,允許彼此以「主觀感受表達」來建立「溝
通的橋梁」。
此畫冊的每一幅畫都是沅達真實穿越的成長歷程,傳達著最大的鼓勵和生命的無限可能。我深深的祝福每一位讀者:在你們耐心閱讀的同時,也能從中找到屬於每一個人內心的那扇門。這本畫冊就是旋開你心中「門把手」的勇氣——讓你能敞開那一扇又一扇為你等待的門。
02.Foreword
by Vanessa Keh - Counsellor & Psychotherapist
Listen…Listen… Listen to your child's "Inner Voice" . Open the doors that is waiting for you… .
I sincerely thank Consultant, Mr Chen ZhiCheng (Dr Chen), for his guidance and allowing me, as a mother and Counsellor & Psychotherapist, to participate and work together in the production process of this Art Expression Album. This journey has led me to an amazing exploration - a deep dive into the ocean
of subconsciousness.
Never have I thought that this could happen to me. From my hardened breast lumps which was not medically treated since 2017, to selfhealing; from Taro's Art Expression Album and his self - integration process; Consultant Chen's guidance may seem to be for individual, but it could actually ignite the entire family's (in fact two families clan) core psyche-dynamics. I have personally experienced and witnessed numerous times of Dr Chen's counselling companionship, this relative psyche-dynamics which cannot or perhaps maybe difficult for any psychology, counselling and/or psychotherapy to achieve, and definitely is miraculous surpassing conventional psychology.
From the deepest of my heart, I would like to suggest to all the parents in the world the most basic question: "Is it about our child?" or "more precisely, is it about us, the adult?"
Taro Chua, the author of this Art Expression Album, helps express and exhibit the inner world of many children and adolescents: The things that they most wanted to say to the adults yet cannot say it out; the truest feelings/ emotions that they cannot genuinely express nor even their thoughts to the adults; and the innate potentials that they cannot display in front of the adults. They are able to see the whole naked truth about the adults world yet
thoughtfully chose to behave "stupid" just to wait silently hoping for the company of the adults… . Is it really that these "unspoken words" or "inexpressible words" cannot be spoken? On the contrary, towards the parents – They are showing their most simple, unselfish, and unconditional love! The truth is, they mind too much about their parents' feelings!
Most importantly, Taro's mother "hears" him. She is willing to surrender, be honest and truthful to reflect and face herself, slowing down her pace to learn with Taro, so as to walk out of the distortion and chaos together.
18-year-old Taro, is really a wise man, like a Sage. The adult world is as transparent as a glass in his macroscopic psyche worldview. Just like while I am interpreting the interview for him, he was more like an observer watching a play, and waiting to see how we will interview him rather than obediently waiting to be interviewed.
This Art Expression Album displayed Taro's courage and strength towards his sense of life's existence and subjective feeling expression which may not be as easy for any other children or adolescents. In comparison, the adult world perhaps is usually full of fear, narrowness and conservative. This Art Expression Album hopes to deliver to all the readers: To deliver "Hope" and "Iisten – listen to the voices of your child", and to allow one another to "express their feelings subjectively" so as to build the [bridge of communication].
Every of Taro's art piece in this album is a benchmark on his growth and development process that convey an inspirational infinite possibility of life. With my heart, I sincerely wish every reader: Be patience while reading this Art Expression Album, so that you may find the inner door that belongs to your heart. This Art Expression Album represents courage, the key for you to turn the "door-knob" opening to all the doors and beyond that's waiting for you in your heart.
03.媽媽的話
郭素珍
郭素珍Vanessa Keh
BABM(Hons)
Counsellor & Psychotherapist(APACS)
工商管理學士( 榮譽)
輔導與心理治療師( 新加坡心理治療師和輔導員協會)
簡歷:
一位擁有工商管理(榮譽)學位和社會心理學與輔導學文憑的企業家,也是作者蔡沅達的母親。
目前攻讀輔導與心理治療師的碩士學位。
她支持企業精神、熱愛自然、旅行、娛樂和閱讀。希望透過學習,激發出每個人的潛能與力量,以愛和完成自我價值來創造自己的實相。
「你就像夜空中最亮的星(心),照亮著我前行,看見生存的意義……我有個 『我們』……」
相信每一位母親都很想走入孩子的內心世界,想知道到底該如何懂得孩子要的是什麼?想知道到底如何讓孩子知道我們所做的都是為他好。我也是這樣「住進」了一套又一套的外衣(身分), 被這些許多的期待、壓力、面子、愧疚和無助框架、綁架了自己。
2017 年,Dr.Chen 送了我一句「為母則強」。經由此話的力量和其無比耐心、細膩的引導陪伴下,2019 年,啟動了整個畫冊創作歷程迄今。身為母親的我參與了整個過程,從第一次的畫展開始,的確很不容易。無數次的心酸、心疼、淚水,因而大哭著……需要相當深的忠實且誠正的自我面對。這樣的「不容易」不單單只是面對自己最黑暗的一面而已,也包含需要內在的勇氣面對「看見孩子心理的傷疤」,如同沅達透由系列五的《諒解》作品告訴了我:「媽媽,請妳把心中的那把鎖打開,面對妳自己,才能看見我呀!」
在此,感謝我的孩子沅達,你沒有放棄我,讓我上了非常珍貴的一堂課!學會懂得如何成為一個孩子的母親,也讓我面對了過去身為你的爸爸的妻子,懂得如何真正成為人妻。是你讓我相信自己是值得被愛的,讓我也能夠成為真實的自己。你是如此深愛著我和爸爸,你的貼心讓我好感動、好感動……沅達,你是媽媽的驕傲!我也要謝謝沅達的爸爸,辛苦你了!
此畫冊更同時啟動了我的原生家庭心靈動力,轉化了沅達的外婆,放下了對孩子所有的擔心,回到了信任,因為孩子長大了。相對的,沅達的外婆、我的媽媽,也面對了她的過去,給予現在的我們更多關懷和溫暖的愛。
我也要感謝所有參與此畫冊出版的團隊(蘇馬利體集團)和我們全家人的老師、導師——陳志成總顧問耐心細心的引導。
我想對孩子沅達說:「你就像那夜空中最閃亮的一顆星,是你的光,照亮了,也推動了我重拾前進的力量、看見生命最可貴的存在意義……是你,讓我有個『我們』……」
03.Foreword
by Vanessa Keh - Taro's Mother
You are like the brightest star (heart) illuminating me as I move forward and see the meaning of existence... I have "US"...
I believe every mother would want to path into the inner world of our child, would like to know how we could understand what our child needs…would like to know how to make our child understand what we are doing is all for their best. With Such, I let myself "lived" in the many different sets of coats (identities), and was kidnapped by these frames of expectations, peer pressures, face values, guilt and helplessness.
In 2017, Consultant Chen (Dr. Chen) bestowed me with a statement - "A Mother's Strength". With the power of this statement, and his great patience and delicate guidance, the creation of this Art Expression Album started in 2019.
I thank my child, Taro, for not giving up on me and gave me a very precious lesson instead! I learned to truly understand how to become a mother for a child, that allows me to face my past as a wife, and to understand how to become a wife for a husband. You make me believe that I am worthy of love so that I can genuinely be my authentic self. I am so touched and moved by your delicateness and sensitivity with your love for your father and I, seems so deep. Taro, you are my pride, and I am proud of you! I also want to thank Taro's father as it wasn't any easy on him too!
This Art Expression Album concurrently vastly ignited the psyche-dynamics of my origin family that transformed Taro's grandmother to let go of all her worries for her children. By returning to trust–She recognized her children has finally grown up. Relatively, Taro's grandmother who is my mother, subtly addressed her own past experiences. Thus, giving us now, much more of her care, warmth, and love.
Special thanks to the whole team from SUMARI GROUP and all the people who participated and involved in this Art Expression publication. I want to thank especially to Consultant Chen (Dr Chen), for being my whole family's Teacher and Mentor; no words could ever express our deepest appreciation to his extremely patience and delicate guidance rendered to us.
I want to tell my child, Taro: "You are the brightest star in the night sky. It is your light that illuminated me and regained my strength to move forward, and see the most precious meaning of life…
It is you who had given "US"…